Saturday, February 23, 2013

2-23-2013 6_51_09 PM

Today has been a very good day.
I ate one boiled egg white for breakfast,
1 banana for lunch,
And I just ate 1 triscut for a snack because my stomach
Hurts.

I think they call it hunger pains. But I'm not for sure. 
I'm going to eat 1/2 an apple for dinner I think.

I am so excited. I lax'd yesterday & got everything out, and I'm eating right again. I love Ana, & I don't want to "recover".

A few tips I've picked up:
1. Chewing gum curves your appetite.
2. Don't eat anything bigger than your fist, you don't want to stretch your tummy out.
3. Fruits. They are low cal & fruit makes you poop.



Stay Strong, and remember:

"Candy is dandy, but fruit makes you poo."


-Emilie


I blog with BE Write

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