Today has been a very good day.
I ate one boiled egg white for breakfast,
1 banana for lunch,
And I just ate 1 triscut for a snack because my stomach
Hurts.
I think they call it hunger pains. But I'm not for sure.
I'm going to eat 1/2 an apple for dinner I think.
I am so excited. I lax'd yesterday & got everything out, and I'm eating right again. I love Ana, & I don't want to "recover".
A few tips I've picked up:
1. Chewing gum curves your appetite.
2. Don't eat anything bigger than your fist, you don't want to stretch your tummy out.
3. Fruits. They are low cal & fruit makes you poop.
Stay Strong, and remember:
"Candy is dandy, but fruit makes you poo."
-Emilie
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